455 West 23rd Street, Suite 1B, NYC

CrushYourBLOCK and Crush&Flow are services of ©2020 Brite Catalyst   Privacy Policy

WHAT to expect


Both CrushYourBLOCK and Crush&Flow workshops are guided by trained Navigators, who lead groups and individuals through a process that includes worksheet sprints and simple physical movement to energize and help your brain work for you.  This revolutionary combination enables you to quickly and effectively unblock your insights and unleash your potential.


Maintaining your privacy is an important core principle of the workshop.  We create a safe, comfortable place for you to recognize, sort through and crush your blocks.

Workshop Results

  • a method and tools to use throughout your lifetime to help you more easily transition through change in work or life

  • a process to assess, adjust and advance your life goals

  • an immediate action plan based on your current priorities and future goals

  • a new way of viewing and understanding how to approach mental and emotional blocks

Workshop Options

The workshops can be customized for corporate development programs, organizations, or smaller private groups. 

If you are interested in bringing a Crush Career Workshop into your organization, please contact us.

Interactive Guided Session

  • we keep the number of workshop participants limited to optimize effectiveness

  • workshops leverage worksheets and physical activity

  • all materials are provided

  • all participant work is private and confidential

  • there is no group sharing or analysis of individual content

  • light refreshments are provided

Attendee Tips to Crush It.

  • if your workshop is near a mealtime: remember to fuel your brain and eat a healthy, light meal

  • wear comfortable clothes and shoes

  • bring an open mind

  • be ready to invest in you

Participants share What's different about this career workshop