No matter where you are in life, vacations or breaks are often not considered essential.
Sometimes it's even stressful, to be taking a break with "nothing to do."
But the minute we take a break we wonder, "Why didn't I do this sooner?".
Give your mind a
get-away from stress.
Our Crush. Re-Treats are created to give you a much-needed refresh in your busy day.
A fast and simple way to organize and effortlessly reduce the noise in your head. The result?
The feeling you have after a vacation. Lighter, clearer and ready to go again!
Think of Crush. Re-Treats as a complement to any existing self-care practices. Workouts, classes, meditation, therapy - all benefit from your clarity.
Start Crushing. at work, home and at life.
Watch our short video to learn about what happens when you sign up for a Crush. Re-Treat.
What's a Crush. Re-Treat?
Crush Re-Treats are offered as one-hour, two-hour and three-hour sessions, where a live navigator quietly guides you through a series of quick and easy writing sprints that free up your mind.
Each session offers you simple and repeatable skills backed by cognitive science, that you can apply to daily life.
You leave every Re-Treat with your thoughts clear, organized and written. No questions, no stress, no rights or wrongs, just like any memorable getaway!