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No matter where you are in life, vacations or breaks are often not considered essential.
Sometimes it's even stressful, to be taking a break with "nothing to do."

But the minute we take a break we wonder, "Why didn't I do this sooner?".

Give your mind a

get-away from stress.

Our Crush. Re-Treats are created to give you a much-needed refresh in your busy day.


A fast and simple way to organize and effortlessly reduce the noise in your head. The result?

The feeling you have after a vacation. Lighter, clearer and ready to go again!

Think of Crush. Re-Treats as a complement to any existing self-care practices. Workouts, classes, meditation, therapy - all benefit from your clarity.

​Start Crushing. at work, home and at life.


Watch our short video to learn about what happens when you sign up for a Crush. Re-Treat.

What's a Crush. Re-Treat?

Crush Re-Treats are offered as one-hour, two-hour and three-hour sessions, where a live navigator quietly guides you through a series of quick and easy writing sprints that free up your mind. 

Each session offers you simple and repeatable skills backed by cognitive science, that you can apply to daily life. 

You leave every Re-Treat with your thoughts clear, organized and written. No questions, no stress, no rights or wrongs, just like any memorable getaway!


Book A Crush.

Crush. helps you empower your mind to do what you want, rather than escape it. Stop worrying about the time you don’t have and Crush. what you do.

  • Begin or keep on path in change. 7 Sprints, 3-week action maps.

    12 US dollars
  • Valuable insights. 10-year Visioning, 9 Sprints, 12-mo. action maps.

    20 US dollars
  • Quality time to review and reduce blocks. 11 Sprints +

    30 US dollars
  • Private 1 hour Crush & follow up. Can also be booked with a Navigator.

    250 US dollars

It's Free to Join!

Once you sign up, choose from 3 Affordable Payment Options.


Hourly | Monthly $15.99  | Yearly $132

Tell me more. How can Crush. Re-Treats help me?

If you want to start a new career, a new life role or a new project, Crush. Re-Treats can give you a jump start.
Regular Crush. Re-Treats are like quick tidy ups that make room for what you really want from life.
Help yourself adjust to incoming change and build the confidence to chase new dreams.
Tap into your own wisdom to go after the goals that truly matter to you, because you know you best.

Niamh from London shares how she Re-Treats to Crush. at life.

You've got this.

Now you can Shop for Notebooks. waterbottles.

and keep you inspired and crushing.

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